Glad to hear that your hubbys' test results came back with positive results. I'm beginning to think as you are, that this is the way to go about getting started Diane. I have been following some people on Instagram and they provide good chair exercises as well as chair yoga. I'm hoping that the warm spring weather will bring forth a wee bit of motivation and things will blossom from there. I have lost all my motivation for months now. I too have have bad knees (one which is really hurting these past 2 weeks) along with too tight hip flexors. Not sure what the issue is but have been struggling for months. ![]() I'm sure I'll find a picture of myself somewhere in I too have fallen off that wagon. Good job on losing 4lbs this month!! I must read up on this "Moderators vs. They're all spring ready with cleaned up jackets. I had to laugh at what your granddaughter says.when mine get old enough I am sure they will say similar things."out of the mouths of babes" right? Thanks for sharing the picture of the doggos Kelly. But I believe in your determination and I am looking forward to you meeting your goal! ![]() I think as long as you can make it a lifetime change that you and your family can live HAPPILY with then don't worry too much about when you actually reach a number on the scale. As long as you are moving towards that goal you are getting to a more healthy you. But if it takes longer than you anticipate it's ok too. Jodie, you are right in believing it is possible. Hope everyone has a happy and healthy weekend! "don't let your knee be the boss of you"! LOL! My mind is willing, but then the knee and back pain set in and I quit whatever tasks is causing the pain. I have a desk job and am not too active in the evenings and on weekends (except for the usual household chores). ![]() Now that Spring is here, I am looking forward to more time outdoors and getting in more activity to get my metabolism going. I better get moving if I want to reach my 100-pound loss by 2024! I believe its possible. Hard to believe one-fourth of 2023 is over.
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